MINDBODYSKIN® Hormonal Acne Supplement

It's made for adults whose breakouts follow a pattern: they keep returning in the same areas (often the jawline and chin), around the same time of the month, or when stress is high — even with a consistent skincare routine. We can't tell you what's causing your acne. If you're unsure, a dermatologist can help you find out.

It varies from person to person. CLEARSTEM says many people report a difference in the first couple of weeks, but your biology decides the pace. The brand recommends at least 3 months of consistent daily use, which is why the 3-bottle routine exists. Results build gradually — this isn't an overnight fix.

1–3 capsules a day, always with a meal. It contains a digestive enzyme and fat-soluble Vitamin A, so food helps absorption. The full serving is 3 capsules. If you weigh under about 120 lb, 2 capsules is often enough. If it makes you feel relaxed or sleepy, take it with dinner instead. Don't take more than the recommended amount.

Check with your doctor first — especially if you take any prescription. Please don't stop a prescribed medication on your own to switch to a supplement. This formula contains 5-HTP, which may interfere with SSRIs and other antidepressants. CLEARSTEM makes a version without 5-HTP (MINDBODYSKIN®2) for that situation.

No. CLEARSTEM states this product is not safe during pregnancy or breastfeeding. Please don't take it if you're pregnant, trying to conceive, or nursing unless your OB-GYN specifically approves it.

It contains dandelion root — if you have pollen or ragweed allergies, talk to your doctor before starting. Some people feel more relaxed from the 5-HTP, which is why taking it in the evening helps. Taking it with food reduces stomach upset. If you notice a rash, nausea, headaches, or anything unusual, stop taking it and check with a healthcare provider.

It's a daily supplement, so it supports you while you take it. Many customers keep it in their routine long-term; some reduce how often they take it once their skin feels steadier. There's no lock-in and no subscription required.

It isn't a scar treatment. The formula includes glutathione, which CLEARSTEM includes to support a more even-looking skin tone over time. For deep scarring or hyperpigmentation, a dermatologist is the right next step.

You're covered by our 30-day money-back guarantee. If it isn't right for you, contact us within 30 days of delivery and we'll refund you — no lengthy forms, no arguments.